Roasted Gram Split is arrived from roasted gram by splitting the gram into half. Dry roasted chana or whole black grams (chickpeas) are typically eaten as a snack in India. The nutritional data proves chana to be an amazing source of protein, fiber, folate, minerals and fatty acids.

Roasted Gram Whole black grams (chickpeas) are typically eaten as a snack in India. The nutritional data proves chana to be an amazing source of protein, fiber, folate, minerals and fatty acids.

Roasted Gram with skin is outer shell can provide with good amount of fibre and protein, which are known to keep you fuller for longer as they take time to digest.

Roasted Gram Without Skin. The offered Roasted Gram is a good source of zinc, folate and protein. These are also very high in dietary fiber and thus are a healthy food source, especially as a source of carbohydrates for people with insulin sensitivity or diabetes.